Weigh In record (no journal entry) for 04 September 2021
|
75.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1019 kcal
|
Fat: 46.38g | Prot: 86.82g | Carbs: 60.89g.
Lunch: Plamil Chocolate No Added Sugar, Pomfret. Dinner: Vegetable Spring Roll, Plamil Chocolate No Added Sugar , Dry Macaroni , Pesto Sauce. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Winry R.'s Weight History
|