Weigh In record (no journal entry) for 04 September 2021
|
83.7 kg
Lost so far: 3.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
40 kcal
|
Fat: 1.09g | Prot: 1.24g | Carbs: 6.62g.
Breakfast: Tea with Milk and Sugar. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLegsCrane's Weight History
|