shirfleur 1's Journal, 01 Sep 21

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Just to remind myself.

View Diet Calendar, 01 September 2021:

2886 kcal

Fat: 101.95g | Prot: 170.58g | Carbs: 300.19g. Breakfast: HEB Skim Milk, Coffee, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nectarines, Strawberries, Vanilla Extract, Fage Total 0% Greek Yogurt, Cinnamon. Lunch: Maggiano's Moms Lasagna. Dinner: Maggiano's Linguine Di Mare. Snacks/Other: Maggiano's Vera's Lemon Cookies. more...

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Comments

Fantastic progress, Shir. I see two totally different people. I love that you're smiling in both pics. Good soul.

01 Sep 21 by member: Katsolo

Damn, girl! Excellent work.

01 Sep 21 by member: jimmiepop

Brilliant!!! I am so pleased for you Shirfleur 1! Beautiful smile in both photos, but there is a vibrance in your latest pic that is just wonderful to see! Well done!!!

01 Sep 21 by member: Nikina70

Not just reminding yourself, but reminding US what we can achieve! Thank you for sharing!!

01 Sep 21 by member: Suzy the Mimi

Jimmieprop, you took the words right out of my mouth. What an amazing transformation. It's wonderful to see such a positive change Shirfleur 👍👍👍

01 Sep 21 by member: Tai_1-9

Wow, wow, wow!

01 Sep 21 by member: erikahollister

!!!

01 Sep 21 by member: Dufrain

You look happy in both pictures, but what a transformation! Very motivating.

01 Sep 21 by member: Fritzy 22

Fabulous

01 Sep 21 by member: DO N OK

Look at you!! Such a difference! You're beautiful!

01 Sep 21 by member: Mandini78

Wow! Not just reminding yourself but encouraging and inspiring others. 👍

01 Sep 21 by member: mbuzz95

You look fabulous!!!

01 Sep 21 by member: mbuzz95

what a difference! You look great!

01 Sep 21 by member: karenb2081

Inspiration noted!! 😊

01 Sep 21 by member: ShellSlimming

Both lovely pics but agree the transformation is amazing!

01 Sep 21 by member: JanusWoman

Wow!

01 Sep 21 by member: patjden

So proud for you! Sticking to resolutions is difficult, but worth it! You look so young!

01 Sep 21 by member: Texasgranny6

Beautiful and inspiring!! Wonderful, Shir!!

01 Sep 21 by member: KAGrimm

What a difference!!! Great accomplishment Shir!!! You look great!!!

01 Sep 21 by member: bearnoggin

yes! lovely! and inspiring!

01 Sep 21 by member: br_e_co

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shirfleur 1's Journal, 01 Sep 21

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