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Measurement: 39 inches (belly button)
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1683 kcal
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Fat: 66.24g | Prot: 70.11g | Carbs: 207.38g.
Breakfast: Scrambled Egg (Whole, Cooked), Twinings Earl Grey Tea with Semi-Skimmed Milk, Sugar, Smoked or Cured Ham. Lunch: Asda Smart Price Garlic Baguette, Coca-Cola Coca-Cola (Canette). Dinner: Young's Cod Steak in Parsley Sauce, Basmati Rice (Cooked). Snacks/Other: Cravendale Semi Skimmed Milk, Chocolate Mousse (Mix, No-Bake Type), Jam Doughnut. more...
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2398 kcal
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Exercise:
Desk Work - 8 hours, Driving - 15 minutes, Walking (slow) - 3/kph - 10 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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jamesceri's Weight History
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