HodgeSAFC's Journal, 07 Aug 21

225g Chicken breast 150g Pork mince

View Diet Calendar, 07 August 2021:
1931 kcal Fat: 88.19g | Prot: 167.80g | Carbs: 95.59g.   Breakfast: Mixed Nuts, Vinamilk Không Đường, Honeydew Melon. Lunch: Asda White Baguette, Tesco Unsmoked Streaky Bacon Rashers, La Costena Refried Black Beans, Egg. Dinner: Morrisons British Lean Minced Pork, Chicken Breast. Snacks/Other: Heineken Beer. more...

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Comments 
Trying to figure out how much protein you’ve got here..More than 70/80g my guess. 
07 Aug 21 by member: Paula Vieira.
protein loaded. looks nice 🤤 
07 Aug 21 by member: miss.bastet
116g of protein. It's lean mince 
07 Aug 21 by member: HodgeSAFC
🤯👌 
07 Aug 21 by member: Paula Vieira.
Beast 😱 that'd be a full day for me 😅 
07 Aug 21 by member: miss.bastet

     
 

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