Mindy J's Journal, 06 Aug 21

Sixth week of strength training complete! feeling great,! Happy Friday everyone 😀

Comments

I bet you can feel some baby muscles already! Very motivating.

06 Aug 21 by member: Anne_145

I think I feel and see them, I hope it's not an optical illusion lol

06 Aug 21 by member: Mindy J

Excited for you! The relative gains and benefits you get when you start weight training are mega!

07 Aug 21 by member: Anne_145

Mindy I am sure it’s all real 😝

07 Aug 21 by member: Paula Vieira.


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Mindy J's Weight History