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Brats and chops for lunch!
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2107 kcal
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Fat: 77.45g | Prot: 179.17g | Carbs: 48.43g.
Breakfast: Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate, Fiber One Protein One Chocolate Fudge Bar, Grey Poupon Deli Mustard, Johnsonville Beef Brats, Pork Chops (Top Loin, Boneless), Fage Total 5% Greek Yogurt (170g), Coffee. Dinner: Red Table Wine, StarKist Foods Wild Alaskan Pink Salmon, Walden Farms Calorie Free Honey Dijon Vinaigrette, Mt. Olive No Sugar Added Sweet Relish, Emerald Natural Walnuts & Almonds, Old Trapper Original Deli Style Beef Sticks. Snacks/Other: Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2276 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours and 21 minutes, Fitbit - 20 hours and 39 minutes. more...
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 Comments
Looks so good I can smell it!
05 Aug 21 by member: jmb3450
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05 Aug 21 by member: b3riq
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Thanks, JIM and B3RIQ! It was awesome... leftovers as 'food prep.' LOL
05 Aug 21 by member: Draglist
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05 Aug 21 by member: kattay
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Nice. You would get along with my youngest girl. Mustard is a staple food group for her! 😁
05 Aug 21 by member: melissatwa
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With the mustard.. my man!
05 Aug 21 by member: BigFeed
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Hi friends. Nice and spicy too!.
05 Aug 21 by member: Draglist
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Draglist's Weight History
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