Weigh In record (no journal entry) for 31 July 2021
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62.4 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 86.81g | Prot: 95.44g | Carbs: 110.49g.
Breakfast: Emerald Glazed Pecans, Publix Banana Walnut Loaf Cake, Coffee (Brewed From Grounds), Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Original. Lunch: Potato French Fries, Jason's Deli Tuna Melt. Dinner: Good Culture Organic Cottage Cheese, Raymundo's Homestyle Classics Caramel Flan. Snacks/Other: Tostitos Simply Organic Blue Corn Tortilla Chips, Sabra Classic Hummus, Michelob Ultra Light Beer. more...
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1796 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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cindylynnwho's Weight History
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