hoppyak's Journal, 30 Jul 21

disapointed with myself, slow loser but now been too naughty and put some back on
80.3 kg Lost so far: 17.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
57 kcal Fat: 0.60g | Prot: 1.50g | Carbs: 11.40g.   Breakfast: Ryvita Crackerbread. more...
Gaining 1.0 kg a Week

4 Supporters    Support   

Comments 
It's not naughty, it's life 
30 Jul 21 by member: Nicwnacw1
Thank you  
01 Aug 21 by member: hoppyak

     
 

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hoppyak's Weight History


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