disapointed with myself, slow loser but now been too naughty and put some back on
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80.3 kg
Lost so far: 17.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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57 kcal
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Fat: 0.60g | Prot: 1.50g | Carbs: 11.40g.
Breakfast: Ryvita Crackerbread. more...
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Gaining 1.0 kg a Week
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Comments
It's not naughty, it's life
30 Jul 21 by member: Nicwnacw1
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01 Aug 21 by member: hoppyak
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