| August 2022 |
| Tue 30: |
331 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
5.43g |
|
57.39g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
51.09g |
|
75.87g |
|
-
|
-
|
| Wed 29: |
674 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
46.10g |
|
84.72g |
|
-
|
-
|
| Tue 28: |
451 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
34.33g |
|
38.18g |
|
-
|
-
|
| Mon 27: |
422 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
13.90g |
|
36.10g |
|
-
|
-
|
| Sun 26: |
330 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.41g |
|
28.20g |
|
-
|
-
|
| Sat 25: |
1207 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.50g |
|
11.40g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
392 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
19.10g |
|
29.20g |
|
-
|
-
|
| Mon 25: |
1167 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
102.11g |
|
77.99g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
205 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
14.95g |
|
21.45g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
354 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
17.90g |
|
46.55g |
|
-
|
-
|
| Tue 25: |
405 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
69.66g |
|
18.89g |
|
-
|
-
|
| Thu 20: |
577 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
66.49g |
|
55.60g |
|
-
|
-
|
| Wed 19: |
467 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
43.42g |
|
45.66g |
|
-
|
-
|
| Tue 18: |
228 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
23.24g |
|
28.30g |
|
184*
|
 44
|
| Mon 17: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
127.04g |
|
54.79g |
|
184*
|
715
|
| Wed 12: |
625 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
112.01g |
|
3.81g |
|
-
|
-
|
| Tue 11: |
579 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
34.35g |
|
86.55g |
|
-
|
-
|
| Wed 5: |
555 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
56.19g |
|
32.65g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
418 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
29.84g |
|
27.70g |
|
-
|
-
|
