Weigh In record (no journal entry) for 26 July 2021
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57.3 kg
Lost so far: 13.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 53.74g | Prot: 53.13g | Carbs: 148.00g.
Breakfast: Coffee, Tesco Coconut Yogurt, Raspberries , Tesco Fruit & Nut Granola. Lunch: Dole Peaches in Juice, Sainsbury's Somerset Goats' Cheese, Beetroot, Coffee. Dinner: Tesco Finest Potato Dauphinoise, Potatoes (Flesh without Skin, without Salt, Boiled) , Vivera Veggie Greek Kebab , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Pink Lady Apples. more...
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Gaining 0.0 kg a Week
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NowayFox's Weight History
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