hayley.g's Journal, 22 Jul 21


View Diet Calendar, 22 July 2021:
1132 kcal Fat: 43.48g | Prot: 75.79g | Carbs: 101.08g.   Breakfast: Muller Light Toffee Yogurt, Tesco Granny Smith Apples, Eatlean Protein Cheese, Tesco Wholemeal Bread. Lunch: Princes Tuna Chunks in Brine, Vinegar , Black Pepper , Salt , Cucumber (with Peel) , Lettuce. Dinner: Tesco Chinese Style Pork Grill Steaks, Extra Virgin Olive Oil, Tesco Dried Mixed Herbs, Thyme (Dried) , Oregano , OXO Vegetable Cube, Co-Op Whole Pickled Gherkins, Potato Wedges. Snacks/Other: McVitie's Gold Bar. more...

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