hayley.g's Journal, 21 Jul 21

Chicken and low fat cheese whole meal wrap with salad yum!!

View Diet Calendar, 21 July 2021:
1559 kcal Fat: 43.92g | Prot: 126.84g | Carbs: 154.38g.   Breakfast: Salt , Tesco Semi-Skimmed Milk, Scott's Porridge Oats. Lunch: Tesco Dried Mixed Herbs, Turmeric (Ground) , Paprika , Tesco Fish Pie Mix, Leeks , Tesco Red Onions, Chilli Powder , Black Pepper , Salt , Colman's Original English Mustard , Thyme (Dried) , Oregano , OXO Vegetable Cube. Dinner: Extra Virgin Olive Oil, Vinegar , Black Pepper , Salt , Tesco Chicken Breast Fillets (130g), Cucumber (with Peel) , Lettuce, Frank's Red Hot Wings Sauce , Co-Op Whole Pickled Gherkins, Eatlean Protein Cheese, Tesco Wholemeal Tortilla Wraps. Snacks/Other: Rowntree's Watermelon Ice Lolly, Muller Light Toffee Yogurt, Tesco Granny Smith Apples. more...

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