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First day of annual leave 🎉🎉
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1245 kcal
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Fat: 36.92g | Prot: 38.69g | Carbs: 195.50g.
Breakfast: Alesto Super Linseed Mix, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Quaker Oat So Simple Sweet Cinnamon, Asda Pumpkin Seeds. Lunch: Tesco Red Pepper, Cos or Romaine Lettuce, Cherry Tomatoes, Cucumber (with Peel), Morrisons Sweetcorn, Hummus. Dinner: Whole Wheat Spaghetti, Tesco Chestnut Mushrooms, Spinach , Sun-Dried Tomatoes (in Oil, Drained) . Snacks/Other: Hummus, Ryvita Thins Sweet Chilli Flatbreads, Vimto Ice Lolly, Walkers Wotsits Flamin Hot, Strawberries, Kiwi Fruit, Tea with Milk. more...
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1761 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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