josephc0917's Journal, 20 Jul 21

補Po昨晚便當訂了一箱愛文芒果帶幾顆送同事😅

View Diet Calendar, 20 July 2021:

847 kcal

Fat: 33.81g | Prot: 27.40g | Carbs: 108.17g. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 煮熟的綠色椰菜, 蘋果, 7-11 熱美式(中), 雞蛋（整個）. Dinner: 7-11 牛角燒肉便當. more...

1943 kcal

Exercise: Apple Health - 24 hours. more...

21 Supporters Support

Comments

哇！芒果🥭我昨天才做芒果優格冰淇淋

20 Jul 21 by member: chia ling0519

早安安😃😃芒果好漂亮👍👍👍

20 Jul 21 by member: Hana_211

Line網購的不過已經熟了要趕快吃今天帶去請同事

20 Jul 21 by member: josephc0917

讚喔..工作順利

20 Jul 21 by member: karl-wu

芒果剉冰吃起來💪🏻💪🏻

20 Jul 21 by member: yin殷

謝謝卡爾

21 Jul 21 by member: josephc0917

約哥真是好同事👍👍👍👏👏👏

21 Jul 21 by member: 愛吃的大嬸

要拜碼頭啊

21 Jul 21 by member: josephc0917

約哥你應該大手一揮，說「今天中午我請客，吃的喝的隨便叫」這樣才是拜碼頭啦。🤣🤣

21 Jul 21 by member: 尼歐NEO

😱😱😱

21 Jul 21 by member: josephc0917

哈哈哈哈哈😂我好有畫面

22 Jul 21 by member: 火鍋小姊姊

謝謝約哥👍😂😂😂🤣🤣🤣🤣🤣

22 Jul 21 by member: youlife

看吧，我的招比約哥你的好🤣

22 Jul 21 by member: 尼歐NEO

尼歐沒錢啊😭😭😭

22 Jul 21 by member: josephc0917


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josephc0917's Weight History