Steelydan72's Journal, 19 Jul 21

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Must stop eating Sugar & Carbs...gotta think before eating.

View Diet Calendar, 19 July 2021:

1593 kcal

Fat: 86.42g | Prot: 56.05g | Carbs: 102.63g. Breakfast: Carling Lager (Pint), Scrambled Egg, M Savers Baked Beans, Asda Cumberland Sausages. Dinner: Anchor Butter, Jacob's Cream Crackers, Frankfurter or Hot Dog on Bun. more...

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