josephc0917's Journal, 12 Jul 21

早餐繼續淒風蛋糕配黑咖啡中午試作日式高湯玉子燒加醬油有點黑但好好吃飯都吃光光好飽😅

View Diet Calendar, 12 July 2021:

1396 kcal

Fat: 30.80g | Prot: 68.36g | Carbs: 166.34g. Lunch: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. Dinner: 雞腿便當. more...

2773 kcal

Exercise: Apple Health - 24 hours. more...

18 Supporters Support

Comments

哎呦約哥厲害唷玉子燒也會😆👍🏻

12 Jul 21 by member: yin殷

作的不好看

12 Jul 21 by member: josephc0917

我也有玉子燒鍋子，才買不久用一次而已😅好像沒有想像中的好操作😅🤣

12 Jul 21 by member: youlife

約哥做的挺好的呀👍👍👍

12 Jul 21 by member: youlife

不會啦～很美了其實這樣微焦也很好吃😋😋😋👍👍

12 Jul 21 by member: 愛吃的大嬸

Youlife 真的在捲的時候不是那麼好捲另外用醬油跟紅砂糖顏色比較深看網路是用白糖

12 Jul 21 by member: josephc0917

🥳🥳🥳連玉子燒都會做了呢

12 Jul 21 by member: applechiou

蘋果不難看視頻學另外要有鍋子

12 Jul 21 by member: josephc0917

約哥我早有這鍋子啦！而且我會做喔😬😬😬只是懶😝😝😝

12 Jul 21 by member: applechiou

拍拍手👏很強欸！！

12 Jul 21 by member: 火鍋小姊姊

廚藝蹭蹭蹭地上去了👍

12 Jul 21 by member: 尼歐NEO


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josephc0917's Weight History