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littlefatbird
Journal
03 Jun 14
littlefatbird's Journal, 03 Jun 14
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Here goes - again - my goal is to reach my target weight of 12 stone by my 60th Birthday!!
131.1 kg
Lost so far:
0 kg
.
Still to go:
54.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 June 2014:
2295 kcal
Fat: 83.37g | Prot: 82.09g | Carbs: 263.41g.
Breakfast:
2% Fat Milk (Semi-Skimmed Milk).
Lunch:
Chow Mein Chinese Noodles, Tesco Medium Fish Selection.
Dinner:
Gay Lea Salted Butter, Inspirations Thai Coconut Lemongrass and Chilli, Sainsbury's Baby New Potatoes, Tesco Roasted Vegetables, Sauvignon Blanc Wine.
Snacks/Other:
Classic Collection Chocolate.
more...
3950 kcal
Exercise:
Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 10 hours.
more...
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littlefatbird's Weight History
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