Katsolo's Journal, 09 Jul 21

Snack. Late lunch planned. 🥗

View Diet Calendar, 09 July 2021:
1318 kcal Fat: 51.07g | Prot: 96.48g | Carbs: 98.87g.   Breakfast: Whole Milk, Egg White, Egg. Lunch: Ore-Ida Extra Crispy Tater Tots, L'oven Fresh Artisanal Bakery Hamburger Buns, Ground Beef (80% Lean / 20% Fat), Roma Tomatoes, Wholly Avocado Smashed Avocados, Bell Peppers. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Sutter Home Moscato. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Blueberries, La Tortilla Factory Low Carb Flour Tortilla. more...
3643 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Great job! Way to go you for eating vegetables as a snack!🤗 
09 Jul 21 by member: Bittersweet Lia

     
 

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