josephc0917's Journal, 09 Jul 21

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晚餐牛小排網路上說冷凍直接煎肉質比較好好像是乀這次大火煎過進烤箱200虔8分鐘再煎一下剛剛好補潑中午剉冰😅😅😅

View Diet Calendar, 09 July 2021:

2075 kcal

Fat: 81.97g | Prot: 132.93g | Carbs: 196.74g. Breakfast: 雞蛋（整個）, 香蕉, 白吐司. Lunch: Häagen-Dazs 芒果冰淇淋, 豆花, 雞腿便當. Dinner: 煮熟的綠色椰菜, 牛排, 全家愛文芒果鮮果條. more...

2788 kcal

Exercise: Apple Health - 24 hours. more...

20 Supporters Support

Comments

便當料好多😋😋

09 Jul 21 by member: yin殷

嗯連鎖的比自己煮划算😅

09 Jul 21 by member: josephc0917

現在菜好貴

09 Jul 21 by member: josephc0917

真的菜價好貴！

09 Jul 21 by member: Paula luo

剉冰料好多啊

09 Jul 21 by member: chia ling0519

又有挫冰👍👍

09 Jul 21 by member: 尼歐NEO

芒果自己加的😅😅😅

09 Jul 21 by member: josephc0917

今天肥了

10 Jul 21 by member: josephc0917


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josephc0917's Journal, 09 Jul 21

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