Weigh In record (no journal entry) for 29 May 2014
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 52.02g | Prot: 48.64g | Carbs: 207.15g.
Breakfast: Coffee (Brewed From Grounds), Kellogg's Coco Pops with Semi-Skimmed Milk, Oat So Simple Golden Syrup Porridge Pot, Water. Lunch: Nature Valley Canadian Maple Syrup Granola Bars (2), Branston Small Chunk Pickle, Coffee (Brewed From Grounds), Coffee (Instant), Walkers Sunbites Cheddar & Caramelised Onion, Warburtons Soft Brown Sandwich Thins, Tesco Cooked Ham, Anchor Butter, Nestle Munch Bunch Yoghurt. Dinner: Yoplait Petit Filous Strawberry Yoghurt. Snacks/Other: Asda English Breakfast Tea with Semi-Skimmed Milk, McVitie's Dark Chocolate Digestive. more...
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Gaining 0.0 kg a Week
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