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Branflakes, sliced apple, water & tea. My start to this day.
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1125 kcal
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Fat: 25.06g | Prot: 55.53g | Carbs: 171.13g.
Breakfast: Tea with Semi-Skimmed Milk, Asda Semi-Skimmed Milk, Golden Delicious Apples, Kellogg's Bran Flakes. Lunch: Water , Tea with Semi-Skimmed Milk, Muller Simply Bliss Whipped Greek Style Lemon, Roberts Bakery Brown Sandwich Lites, Young Green Onions, Chicken Broth (Home Recipe). Dinner: Chicken Broth (Home Recipe), Tap Water, Tea with Semi-Skimmed Milk, Sea Salt, Black Pepper , Red Kidney Beans (Canned) , Asda Celery Sticks , Tesco Red Pepper, Tesco Cherry Tomatoes, Asda Iceberg Lettuce, Tesco Beetroot, Asda Seafood Sticks . Snacks/Other: Tea with Semi-Skimmed Milk, Clementines , Red Delicious Apples, Water , McDonald's White Coffee (Medium). more...
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Shari-2871's Weight History
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