going to do official weigh in Wednesday. I know I've gained. I'm in pain with stomach. had alot of upset and I've let it get to me. hospital tomorrow my initial assessment for the eating disorder. hoping will feel better at get some advice xx
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1599 kcal
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Fat: 55.42g | Prot: 88.81g | Carbs: 177.25g.
Breakfast: Utterly Butterly Utterly Butterly Spread, Tesco Medium Eggs, Smoked Salmon Trimmings, Co-Op Wholemeal Bread. Lunch: Aldi Chunky Oven Chips, Asda Tuna Layered Pasta Salad. Dinner: Asda Tikka Chicken Breast Fillets, Poppadoms, Chicken Biryani. Snacks/Other: Co-Op Melon & Grape, Waitrose Coffee & Walnut Sponge Cake, Sainsbury's Skimmed-Milk. more...
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Comments
21 Jun 21 by member: suma-ya-c
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Annmarie good luck for tomorrow.xx
21 Jun 21 by member: Rach.😘xx
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will be thinking about u, good luck xx
21 Jun 21 by member: heatherboardman
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u are not alone in this ;)
21 Jun 21 by member: happy.but.sad
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hope everything goes well at the doctor's and they help you 🙂
21 Jun 21 by member: miss.bastet
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Did it go well with the doc??
22 Jun 21 by member: heatherboardman
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Went well gave me loads of advice I have a book to help while I'm on the waiting list for there therapy. Was nice to know I'm getting help and a plan to go forward. Scales once a week only and have to be moved. 1800 calories minimum drop diet attitude and est little and often foods that will fill me and I enjoy to stop bingeing xx
22 Jun 21 by member: annmarie1987
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annmarie1987's Weight History
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