Weigh In record (no journal entry) for 20 June 2021
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110.2 kg
Lost so far: 10.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 50.99g | Prot: 27.24g | Carbs: 62.18g.
Breakfast: Jif Extra Crunchy Peanut Butter, Coffee with Cream. Lunch: Planters Honey Roasted Peanuts, Pizza with Meat. more...
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Gaining 1.9 kg a Week
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