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smoothie. made with kale and mint from my garden . blueberries, strawberries , raspberries , coconut water & cologen powder . cashews for good fats
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1239 kcal
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Fat: 69.47g | Prot: 60.27g | Carbs: 100.20g.
Breakfast: Tea with Milk, HP Brown Sauce, Tesco Cherry Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg . Lunch: Aldi Salted Cashews, Protein Powder, Vita Coco Coconut Water, Tesco Strawberries, Raspberries , Tesco Blueberries, Kale . Dinner: Cooked Carrots, Nando's Long Stem Broccoli, Waitrose Butternut Squash, Tesco Lamb Mince. Snacks/Other: Nectarines , Coffee. more...
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cathyorkshirelass's Weight History
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