josephc0917's Journal, 12 Jun 21

每次煮都煮太多 豬肉退冰要煮 金針菇剩一小把 豆腐 剩飯 全梭哈 另一個胃吃生乳捲 好飽 明天腫定了😱😱😱

View Diet Calendar, 12 June 2021:
1964 kcal Fat: 71.96g | Prot: 108.07g | Carbs: 225.43g.   Breakfast: 義美 蛋餅皮, 豬里肌, 荷包蛋. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 燒茄子, 豬里肌, 香蕉, 蘋果, 西瓜, 奇異果. Dinner: 可爾必思 可爾必思, 全家 白飯, 炒高麗菜, 味噌湯, 炸豬排(麵包糠或麵粉). more...
2444 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
很健康啊,腫屁啊 
12 Jun 21 by member: 尼歐NEO
🤣🤣🤣腫屁啊🤣🤣🤣有消過嗎🤣🤣🤣 
12 Jun 21 by member: applechiou
有吃了好幾片蛋糕沒po😭😭😭 
12 Jun 21 by member: josephc0917
我也吃了好幾根冰棒呢🤣🤣🤣沒記就算了,不計較 
12 Jun 21 by member: 尼歐NEO
蘋果 沒消過🤦🏻‍♂️ 
12 Jun 21 by member: josephc0917

     
 

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