Hemmelyn's Journal, 11 Jun 21

Smoked salmon, toasts and fresh salad for breakfast, total 355 kcal.

View Diet Calendar, 11 June 2021:
1382 kcal Fat: 63.54g | Prot: 84.13g | Carbs: 114.55g.   Breakfast: Waitrose Mustard & Dill Sauce, Smoked Salmon, Peppered, Sliced, 170 Gr, Tesco Medium Eggs, ASDA Flora, Light Spread, 500 Gr., Warburtons Wholemeal Bread, Milko Kefir Naturalny, Coffee with milk, 240 ml.. Dinner: Aldi Yorkshire Pudding, Heinz Garlic Sauce, Aldi Chunky Oven Chips, Pork Schnitzel. Snacks/Other: Asda Rich Tea Biscuits, Muller Light Vanilla with Dark Chocolate Sprinkles, Dairy Manor(Lidl) Cream Topping, Light(Aerosol, Squirty, Spray), 230Gr. more...
111 kcal Exercise: Samsung Health - 24 hours. more...

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