janetlesley's Journal, 11 Jun 21

Weetabix raspberries yogurt and honey with water for breakfast

View Diet Calendar, 11 June 2021:
1460 kcal Fat: 73.72g | Prot: 77.52g | Carbs: 122.72g.   Breakfast: Coffee, Water, Honey, Aldi Greek Yogurt, Tesco Raspberries, Weetabix Weetabix. Lunch: Peanut Butter, Apples, Cathedral City Cheddar Cheese, Water, Boiled Egg, Tesco Lightly Salted Rice Cake. Dinner: Baked or Grilled Fish, Water, Cathedral City Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Millie's Cookies Double Chocolate Cookie. more...
2985 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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