mjmaxson's Journal, 17 Feb 11

I seem to have this wall at 100kgs I can't get under.
102 kg Lost so far: 8 kg.    Still to go: 9.0 kg.    Diet followed: Poorly.

View Diet Calendar, 17 February 2011:
1347 kcal Fat: 76.56g | Prot: 47.13g | Carbs: 119.38g.   Dinner: Onion Rings (Breaded and Fried), Chicken Nuggets. Snacks/Other: Mocha. more...
2731 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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mjmaxson's Weight History


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