Draglist's Journal, 10 Jun 21

Snack time! Greek yogurt with frozen berries!

View Diet Calendar, 10 June 2021:
1863 kcal Fat: 84.14g | Prot: 163.20g | Carbs: 133.68g.   Breakfast: Deli Fresh Oven Roasted Turkey Breast, Mama Lupe's Low Carb Tortillas, Coffee, Egg, Lucerne Mild Cheddar Cheese. Lunch: Bigelow Tea Green Tea, Emerald Natural Walnuts & Almonds 100 Calorie Pack, StarKist Foods Tuna Creations Ranch, Green Peppers , Walden Farms Thousand Island Dressing, Leeks , Dole Hearts of Romaine, Cucumber (Peeled), Tomatoes, Coffee. Dinner: Harris Teeter Blueberries, Coca-Cola Coke Zero (Can), Mt. Olive No Sugar Added Sweet Gherkins, Lindsay Green Olives, StarKist Foods Tuna Creations Ranch, Cole Slaw, Mayonnaise , Vinegar , Sugar, Bragg Nutritional Yeast Seasoning, Rani Turmeric Ground, Mama Lupe's Low Carb Tortillas, Smucker's Sugar Free Strawberry Preserves, Left Coast Keto Peanut Butter, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Soleil Berry Sparkling Water, Fage Total 2% Greek Yogurt (170g), Kirkland Signature Three Berry Blend, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2359 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Yummy frozen berries are so low cal and tasty 
10 Jun 21 by member: moopie321
Would this be by any chance Costco’s triple berry mix? 
10 Jun 21 by member: moopie321
😋😋 
10 Jun 21 by member: Daughter of the_King
I love berries, too. 🥰 
10 Jun 21 by member: JoyAlways
Thanks Moopie, next time I am at Costco I am buying that!👍 
10 Jun 21 by member: Shrewdness
WOW!! Yummy berries, lovely capture. 
11 Jun 21 by member: donniemae
looking good I will have to get out picking again we ate everything 
11 Jun 21 by member: ridemariel
Hi, Moopie, Ettanauj, Joy, Mermee, Shrewdness, Donniemae, and Mariel! Yes, Moopie, that's what it was, so this was two servings - 140 calories plus two servings of Greek yogurt. It was delicious, but yes, Mermee, I sprinkled on a little Erythritol to offset the slight tartness for the second half of the bowl. 
11 Jun 21 by member: Draglist

     
 

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