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Steak and shrimp at the Bonefish Grill!
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1775 kcal
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Fat: 66.57g | Prot: 210.03g | Carbs: 97.01g.
Breakfast: Coffee. Lunch: Coffee, Unsweetened Iced Tea, Signature Select Broccoli Florets, Cooked Spinach (from Fresh), Shrimp, Beef Steak. Dinner: Coca-Cola Coke Zero (Can), Fiber One Protein One Chocolate Fudge Bar, Lindsay Green Olives, Mt. Olive No Sugar Added Sweet Gherkins, StarKist Foods Chunk Light Tuna in Water (Pouch), Bragg Nutritional Yeast Seasoning, Rani Turmeric Ground, Premier Nutrition High Protein Shake - Chocolate, Celery. Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack, Emerald Cashew Halves & Pieces 100 Calorie Pack, Hershey's Natural Unsweetened Cocoa, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Silk Pure Almond Milk - Unsweetened Vanilla, Kirkland Signature Three Berry Blend, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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3032 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 46 minutes, Fitbit - 21 hours and 14 minutes. more...
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1 to 20 of 33
 Comments
Oh my
That looks incredible!!! Enjoy 😊
09 Jun 21 by member: pennyfirmin
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09 Jun 21 by member: ridemariel
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This was a nice dish. Just enough for lunch.
09 Jun 21 by member: Draglist
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09 Jun 21 by member: trackin64
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09 Jun 21 by member: ImLaura
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09 Jun 21 by member: jimmiepop
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09 Jun 21 by member: davidsprincess
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My type of plate :) yummy
09 Jun 21 by member: jennnylai
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Thanks, guys. I let my pals eat the bread at first, too!
09 Jun 21 by member: Draglist
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Love Bonefish…their grilled chicken family bundle feeds 4 or 5 for just over $31. Delish!!
09 Jun 21 by member: NavyVeteran
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09 Jun 21 by member: jengetfit123
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09 Jun 21 by member: John10251
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09 Jun 21 by member: Maine coon
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09 Jun 21 by member: Shrewdness
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Thanks, guys. It was great. Another one of my friends happened to be there so we invited him to sit as well. Nice reunion.
09 Jun 21 by member: Draglist
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09 Jun 21 by member: kattay
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Darn, you’re making me want more shrimp 🍤
09 Jun 21 by member: Katsolo
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I can taste it from here. Yum!
09 Jun 21 by member: JoyAlways
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09 Jun 21 by member: mountainman2
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Draglist's Weight History
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