janetlesley's Journal, 09 Jun 21

Homemade pea and ham soup and rice cakes for dinner and I had quiche for lunch

View Diet Calendar, 09 June 2021:
1603 kcal Fat: 63.20g | Prot: 66.14g | Carbs: 203.69g.   Breakfast: Coffee, Milk (Whole Milk), Nestle Cheerios. Lunch: Latte Coffee, Asda Chosen By You Smoked Bacon & Cheese Quiche. Dinner: Tesco Lightly Salted Rice Cake, Chunky Pea and Ham Soup, Water. Snacks/Other: Ben & Jerry's Phish Food Ice Cream. more...
2893 kcal Exercise: Walk round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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