JustBananas's Journal, 05 Jun 21

Hooray! Made it all the way through a 45 minute video workout of Barre Method with minimal falling over/balance issues 👍🏻🤪

I started it on Wednesday and could only do 15 minutes before dying. Did a little bit every day, getting stronger, until today when I could do the whole thing. It's basically a cross between Pilates and Ballet exercises/resistance training using your own body weight and light weights, but requires mad balance and core strength, since I'm supposed to be able to go slowly and hold/pulse like a graceful dancer. Snort. Actually, I've done dance classes (ballet, modern, tap) on and off my whole life, mostly to combat my natural clumsiness, but also because I find the classes fun. This is my first attempt at Barre.

Now that my 2nd Pfizer shot has kicked in, I can do in-person classes without catching my death. I've found 2 different studios to try out next week (first class free deals). One offers yoga at the beach for sunrise and sunset classes, and the other studio is strictly Barre Method. One is about a 2 mile walk away, the other 3 miles away, so I'll be able to get in a decent warm-up and cool down for both.

I took official "Before" photos this week. I look muscular and lean from the waist up, and like an upside-down, melted ice cream cone below 🍧. Much Work to Do!!!!

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Comments 
That is great JB. 👍I could read the excitement in your words. 😊 
05 Jun 21 by member: _bec_ca
yes congrats 
05 Jun 21 by member: ridemariel
The Barre video is just 1 of 7 in the series. I finished 45 minutes of Legs (hence the balance issues 😁), and tomorrow I'm doing the next video (Abs) and giving my poor, shaking legs a rest. Planks are done in all of them. Goal here is to get through the basics at home first to minimize embarrassment in a class. Am just thoroughly excited to get back into shape. So sick of being soft & squishy 😩  
05 Jun 21 by member: JustBananas
Sounds like a great plan. Thank you for sharing. First time I've heard of this program. 👍 
05 Jun 21 by member: _bec_ca
Excellent work 👏🏼👏🏼💪🏼💪🏼💪🏼 
05 Jun 21 by member: pennyfirmin
Glad you found a workout that you enjoy. 
05 Jun 21 by member: freetime
@Becky: the Barre Method was created in 1959 by a ballerina in London, then brought to NYC in 1971. It's pretty popular in the big cities in California, too, but besides NY & CA, I don't know if it has caught on everywhere else. Free videos are available online to try out. So far I'm loving it, and hopefully I'll see results in a few weeks. 
05 Jun 21 by member: JustBananas
Sounds very interesting. I have a cd by Miranda Esmonde, who incorporates ballet moves in with stretching. I will check YouTube for Barre workouts. Thank you. ❤ 
05 Jun 21 by member: _bec_ca
@Mermee: I'm not really a yoga person, but I love exercising on the beach and outdoors in general, so I'm giving the class a shot. With your regular weight lifting routine, I figured you were just always sore & in pain 💪🏻😅 
05 Jun 21 by member: JustBananas
How fun JustBananas! 👍🌸🌼🌺 
05 Jun 21 by member: Shrewdness
@Mermee: now that's hardcore. Respect! @Shrewd: fun is maybe not the word, but I felt glorious when I finished! Have high hopes for fun in the classes; this past year was just so lonely and weird. Grateful for vaccinations and being social again 🤗 
05 Jun 21 by member: JustBananas

     
 

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