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One day down on the Daily Dozen, didn’t tick everything off and won’t today either but off to do a food shop tonight with fresh fruit, salad and veg in mind.
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1310 kcal
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Fat: 24.23g | Prot: 54.91g | Carbs: 215.86g.
Breakfast: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, The Foodie Market Cranberries & Raisins Fruit Mix. Lunch: Baked Potato (Peel Eaten), Heinz Baked Beans . Dinner: Tesco New Potatoes, Quorn Mince, Tesco Value Chopped Tomatoes, Ragu Sauce, Whole Wheat Spaghetti. Snacks/Other: Gala Apples, Tesco Easy Peeler Satsuma, Tea with Milk. more...
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1695 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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