Rhoda_h's Journal, 27 May 21

🌮 Folded Kimbap!

King prawns & Organic smoked salmon & Avocado
& Egg & Tofu (instead of rice) & Seaweed :)

View Diet Calendar, 27 May 2021:
1492 kcal Fat: 113.10g | Prot: 93.25g | Carbs: 29.91g.   Lunch: Extra Virgin Olive Oil, Clearspring Organic Tofu, Co-Op Mozzarella Slices, Marks & Spencer King Prawns, Avocados , Dried Seaweed, Smoked Salmon, Fried Egg . Dinner: Tzatziki, Greek Salad, Cherry Tomatoes, Red Onions, Extra Virgin Olive Oil, Waitrose Pork Souvlaki Kebabs, Rocket. Snacks/Other: Alpro Coconut Unsweetened Milk, Tesco Stevia Sweet, Twinings Earl Grey Tea, Keto Chocolate Mug Cake. more...
1530 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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