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so a little progress my next 16 pounds i hope will show more
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1605 kcal
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Fat: 86.05g | Prot: 76.35g | Carbs: 123.72g.
Breakfast: Clover Lighter Spread, Warburtons Wholemeal Bread, Soft Boiled Egg. Lunch: Celery , Valley Spire Lighter Cheese Triangles, Roast Beef, Morrisons Deli Potato Salad. Dinner: Valley Spire British 50% Less Fat Mature Cheese, Tesco Bake At Home Baguette, Leek and Potato Soup. Snacks/Other: Morrisons Deli Potato Salad, Tesco Mini Flapjack. more...
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 Comments
16lbs is an amazing accomplishments well done you 👏
26 May 21 by member: meganmono92
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It shows already ! Well done 👏
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🙌🏽🙌🏽🙌🏽 amazing! It's showing already. Keep doing what you're doing. You're doing great 😊😘
26 May 21 by member: bubblegum14
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Visible signs of your commitment 👍
26 May 21 by member: humpTdumpty
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Thankyou wss 20.6 pounds 16 more to go
x
26 May 21 by member: clare6969
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03 Jun 21 by member: TomLong
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Great start! Props for posting your before pics. Bodes well for your success. Following for the win. Let's go! #grindtime #stayhungry
03 Jun 21 by member: jimmiepop
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clare6969's Weight History
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