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Salmon and salad,sugar free jelly/cottage cheese I normally make this with Greek yogurt which I prefer it with I think .Had porridge for breakfast and a banana for lunch been baby sitting all day
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989 kcal
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Fat: 45.77g | Prot: 67.87g | Carbs: 88.13g.
Breakfast: Sainsbury's Scottish Porridge Oats, Honey, Milk (Whole Milk). Lunch: Bananas. Dinner: Aldi Salmon Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cathedral City Cheddar Cheese. Snacks/Other: Hartley's Sugar Free Strawberry Jelly. more...
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3032 kcal
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Exercise:
Exercise - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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janetlesley's Weight History
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