Draglist's Journal, 23 May 21

BBQ chicken legs and Denise’s homemade coleslaw for dinner!

View Diet Calendar, 23 May 2021:
2302 kcal Fat: 115.16g | Prot: 203.47g | Carbs: 118.41g.   Breakfast: Fage Total 2% Greek Yogurt (170g), Coffee. Lunch: Colavita Extra Virgin Olive Oil, Signature Select Petite Brussel Sprouts, Bigelow Tea Green Tea, Kroger Wild Caught Alaskan Pink Salmon, Mt. Olive No Sugar Added Sweet Relish, Walden Farms Calorie Free Chipotle Ranch Dressing, Coffee. Dinner: Cold Stone Creamery Chocolate Ice Cream (Love It), Safeway Hickory Smoke Barbecue Sauce, Cole Slaw, Mayonnaise , Vinegar , Sugar, Chicken Leg (Skin Eaten), Fage Total 2% Greek Yogurt (170g). Snacks/Other: Coca-Cola Coke Zero (Can), Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2424 kcal Exercise: Walking (moderate) - 5/kph - 6 minutes, Fitbit - 23 hours and 54 minutes. more...

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Comments 
yummy I admire your choices 😏😋 
23 May 21 by member: ridemariel
These were pretty great! Got my protein in today for sure! 
23 May 21 by member: Draglist
Looks like you might have some left for tomorrow's protein! 
23 May 21 by member: erikahollister
Well, Jason went to town on these, and I had three myself. Denise stopped at two. So, we have exactly two more left for tomorrow! But Denise also cooked up a crockpot full of chicken with salsa, so we will have that for prep meals, too! 
23 May 21 by member: Draglist
looks amazing!!  
24 May 21 by member: Jay2584
Thanks, Jay! 
24 May 21 by member: Draglist

     
 

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