Dillalade's Journal, 23 May 21

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35 days in, only 1 rest day. When you're hitting 94% of your Heart Rate, you know you are on to somthing special. Keep gping my people, consistency gor the win

View Diet Calendar, 23 May 2021:

503 kcal

Fat: 21.24g | Prot: 70.50g | Carbs: 12.82g. Dinner: Portabella Mushrooms , Tesco Finest Beef Burgers. Snacks/Other: Matrix Anabolic Gold. more...

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23 May 21 by member: Dillalade

🙌🏽🙌🏽🙌🏽

23 May 21 by member: bubblegum14


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Dillalade's Journal, 23 May 21

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