Weigh In record (no journal entry) for 22 May 2021
|
111.6 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 9.85g | Prot: 2.60g | Carbs: 19.50g.
Breakfast: Coffee with Cream. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|