josephc0917's Journal, 22 May 21

爆卡了🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️香蕉奶昔好好喝😋

View Diet Calendar, 22 May 2021:
1748 kcal Fat: 78.75g | Prot: 106.81g | Carbs: 152.57g.   Lunch: 香蕉牛奶, 牛排. Dinner: 肉, 三養 (SAMYANG) 韓式泡菜風味拉麵. more...
2535 kcal Exercise: Apple Health - 24 hours. more...

19 Supporters    Support   

Comments 
肉肉😍😍😍👍👍👍,生麵包看起來好好吃😋😋😋👍👍👍 
22 May 21 by member: youlife
麵包烤的有點焦焦的 配奶油好好吃 
22 May 21 by member: josephc0917
牛排🤤🤤~ 還好啦,除了奶昔,其他算安全~ 
22 May 21 by member: gulinlin
麵包烤的剛剛好,這焦度最好吃👍👍👏👏😋 
22 May 21 by member: 愛吃的大嬸
吃起來會有聲音😅 
22 May 21 by member: josephc0917
選全聯比較便宜的翼板牛排 筋好多😅 
22 May 21 by member: josephc0917
有爆卡嗎?看起來很健康耶🤤 
22 May 21 by member: 火鍋小姊姊
香蕉快爛了 拿來打奶昔,一口氣喝了兩杯 打太多😅😅😅 
22 May 21 by member: josephc0917
原來唷🤣🤣趕快動一動 消耗卡路里! 
22 May 21 by member: 火鍋小姊姊
算一算應該有900卡 晚餐吃少一點好了 
22 May 21 by member: josephc0917

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.