josephc0917's Journal, 21 May 21

晚上繼續吃稀飯 把一些菜再消一消😅

View Diet Calendar, 21 May 2021:
1787 kcal Fat: 100.40g | Prot: 107.06g | Carbs: 113.62g.   Breakfast: 光泉 無加糖鮮豆漿 (400毫升), 統一 奶酥麵包. Lunch: 稀飯, 台糖 肉醬, 炒青菜, 同榮 (Old Fisherman) 紅燒鰻, 蔥蛋. Dinner: 炒青菜, 稀飯, 蔥蛋, 台糖 肉醬, 同榮 (Old Fisherman) 紅燒鰻. more...
2721 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
大家都出動罐頭(防疫物資)啦🤣 
21 May 21 by member: s77497749
我買很多啊 剛看了一下 到2022/12😅😅😅 
21 May 21 by member: josephc0917
偶爾吃清淡一點也不錯~😁 
21 May 21 by member: tomoko sun
那是什麼菜 
21 May 21 by member: yin殷
你一個罐頭要吃多久啦,二口就吃完了,不要一直冰著啦,打開就吃完,免得污染了。才多少啊。 
21 May 21 by member: 尼歐NEO
而且你青菜居然才二三根翼豆而已😅😅😅😅 
21 May 21 by member: 尼歐NEO
水果都比青菜多😅 
21 May 21 by member: 尼歐NEO
約哥 吃粥應該配「醬油蛋🍳」或是「菜脯蛋🍳」才對,不是荷包蛋啦😅 
21 May 21 by member: 尼歐NEO
Yin 翼豆 全聯有賣 脆脆口感 
21 May 21 by member: josephc0917
尼歐我喜歡爆漿😅 
21 May 21 by member: josephc0917
看起來不會爆啊😅😅😅 
21 May 21 by member: 尼歐NEO

     
 

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