Weigh In record (no journal entry) for 19 May 2021
|
113.2 kg
Lost so far: 7.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1940 kcal
|
Fat: 66.27g | Prot: 53.50g | Carbs: 148.08g.
Breakfast: Coffee with Cream. Dinner: Chili, Saltine Crackers. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels, Truly Hard Seltzer. more...
|
Losing 12.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|