JustBananas's Journal, 18 May 21

I stepped on the scale twice to confirm that YES, I am in the 120's now!

Happy Dance 😄💃🏻 🤸🏻‍♀️🎵

For the past month or so I've been pretty dedicated to this fruit diet (Beverly Hills Diet), and most days involve massive volumes of fruit for breakfast and lunch, with a veggie carb dinner (stir fry, pasta primavera, BBQ beans, vegetarian Spanish rice, etc.). I'm really happy with it overall, and it's booted me out of my plateau.

So I made my goal of getting into the 120's before Memorial Day -- early. This has other repercussions that I committed to in prior posts, namely that I would begin a weight lifting routine once I broke 130. Flabby skin needs filling out with some muscle! 💪🏻

AND I'm committing to posting my official "Before" Flabby Photo on Tranformation Tuesday next week. This weekend will be spent trying on closet clothes for a status update, and I'll have to make a decision to either join a gym or to buy weights for home workouts. Thoughts/Opinions, anyone?
58.5 kg Lost so far: 19.0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.
Losing 5.2 kg a Week

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Comments 
@Mermee: I don't plan on doing any weight lifting exercises that require a spotter, and have always preferred free weights to Universals. So yeah, I might go with some dumbbells at home first before graduating to a formal gym. I have a good sized patio that I can use for a home gym. 
18 May 21 by member: JustBananas
I like Planet Fitness. Circuit room. 
18 May 21 by member: GlamooreMom
I take Lettys zoom circuit training class and can attest what a great teacher and motivator she is! You should join us sometime. It's fun and it's productive! 
18 May 21 by member: Diana 1234
Whoo hoo!!! Congrats!!! Supe exciting!!! We have a home gym, and while we love the social aspect of the gym we are so grateful to have all the equipment we have collected over the years!  
18 May 21 by member: bearnoggin
Congrats on results of ur hard work, JB🤙 Obtw, I'm on Letty's Zoomba bandwagon on Thursdays😁 
19 May 21 by member: acomandr
Ah yes! So you’re officially in OneTwentyland then! Sweetness 💪! 
19 May 21 by member: 66Pack
@Letty & @Diana & @Acomandr: do I need weights for this class? If so, I would probably just buy them for a home gym instead of joining a gym. @Mermee: Amazon sells kettleballs, yes? Unless you're a taxi/UBER kind of girl. @Bear: there is still plenty of time for your 130's moment! Get it, Grrl! @60pack: OneTwentyLand is real, and all the clothes look stunning on -- even the potato sacks 😁 
19 May 21 by member: JustBananas
JB, short answer is yes, for toning. Letty recommends 1-2 lb weights but u don't hv to buy them...u can use whatever u hv around the house (bottled water, canned goods, etc.)😁 
19 May 21 by member: acomandr
My daughter did several circuit training classes with me. My husband says my classes are way too hard 🙄😂. For Zumba Toning we use very light weights. I have had people use things they have around the house. In circuit training we use heavier weights. I think most of us had dumbbells at home. I have an interchangeable set that I bought several months after I joined the gym to use on the days the gym was closed. Like holidays. I workout Monday through Friday no matter if it's a holiday or not so I wanted a set at home to use.  
19 May 21 by member: lettygaylor
good for you 👍👏🙌 
19 May 21 by member: cstrutz
🎶 Fairy tales... can come true... it can happen to you... 🎶  
19 May 21 by member: chrisw77
Very nice drop..WTG! 
19 May 21 by member: donniemae
Good job! And once you do start adding weights to your routine, the scale becomes less important and physical appearance/muscle shape/growth (the good kind) become more of your focus! It gets fun and exciting as the caloric flexibility goes up without much weight gain! It's a door that opens to a whole new world!  
19 May 21 by member: chrisw77
But weights are price gouged right now. Keep an eye on craigslist since pandemic lock-downers are gonna have a fire sale soon now that the gyms are open again and all their kettlebells are becoming huge paperweights 💪 
19 May 21 by member: chrisw77
🥳🥳🥳 you did it❣️❣️❣️ 
19 May 21 by member: moopie321
Awesome! You are doing better than me. But what is the Beverly Hills diet? 
19 May 21 by member: morganstuart
Sweet!!! 
19 May 21 by member: tandtr
Congrats! 👏😊👍  
19 May 21 by member: damablack13
Fantastic 💪🏼💪🏼💪🏼💪🏼 
19 May 21 by member: pennyfirmin
How wonderful JustBananas!!!👏👏👏👍🌸🌺🌼💪 I’m going to do some serious hiking this weekend, if I can just get down to 175 I’d be so so happy! Aiming for the 60s though. Pretty sure that is way off in the future.🙃 I’m for the weights at home, for if you don’t feel like going to the gym you can still work out at home. The one and only thing is if you like classes it’s kind of nice to take a class at a gym, but then there are online classes you can do too. Have a Wonderful Wednesday!🌺 
19 May 21 by member: Shrewdness

     
 

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