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First time back at my favourite boxing & HIIT class, shaking with excitement (and fear !) but smashed it and came out feeling strong and energised ! Trainer is Portuguese and will give me some tips for boxing classes in Lisbon !
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1209 kcal
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Fat: 29.80g | Prot: 114.95g | Carbs: 117.91g.
Breakfast: Sainsbury's Chia Seeds, Bulk Powders Complete Diet Protein Advanced, Asda Frozen Raspberries. Lunch: Peanut Butter, Aldi Sweet Chilli Sauce, Shallots , Soy Sauce, Sainsbury's Pomegranate Seeds, Garlic , Lemon Juice (Canned or Bottled) , Curry Powder , Rowse Pure & Natural Honey, Chicken Breast, Coriander, Tesco Little Gem Lettuce, Cucumber (with Peel) . Dinner: MyProtein Protein Mug Cake Mix, Soy Sauce, Ginger , Discovery Chipotle Paste, Tesco Pak Choi, Basmati Rice, Asda Spring Onions, Dried Whole Sesame Seeds , Salmon. Snacks/Other: Marks & Spencer Percy Pigs. more...
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Also, working out at home every for 30-40 mins has definitely helped keep me fit as this class wasn’t nearly as hard as it used to be ! So it all works I promise 💪🏽
18 May 21 by member: Kate Freckles
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Kate Freckles's Weight History
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