Weigh In record (no journal entry) for 17 May 2021
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137.8 kg
Lost so far: 8.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 9.56g | Prot: 30.04g | Carbs: 48.19g.
Breakfast: Graham's Protein 22G Strawberry, Orange Marmalade , Morrisons Crunchy Peanut Butter, Warburtons Wholemeal Bread. more...
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Gaining 1.8 kg a Week
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