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Fish and salad for dinner
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1298 kcal
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Fat: 50.98g | Prot: 77.75g | Carbs: 146.74g.
Breakfast: Milk (Whole Milk), Bananas, Coffee with Milk, Nestle Cheerios. Lunch: Warburtons Sandwich Thins, Egg Omelette or Scrambled Egg with Cheese. Dinner: Morrisons Crusty Roll, Baked or Grilled Cod, Lettuce Salad with Assorted Vegetables, Coffee with Milk. Snacks/Other: Cadbury Fudge (22g). more...
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janetlesley's Weight History
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