HodgeSAFC's Journal, 11 May 21

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6 months progress check!

View Diet Calendar, 11 May 2021:

2069 kcal

Fat: 75.06g | Prot: 169.41g | Carbs: 182.36g. Breakfast: Sugar, Whey Protein, Peanut Butter, White Bread . Lunch: Bananas , Tomatoes, Feta Cheese , Egg. Dinner: Honey , White Rice (Long-Grain) , Olive Oil , Butter , Whey Protein, Sweet Potato, Broccoli, Chicken Breast. more...

46 Supporters Support

Comments

Looking good

11 May 21 by member: mhairinic

Well done!

11 May 21 by member: Elka_fit

Great work .. well done 👍

11 May 21 by member: gary20

Thanks guys

11 May 21 by member: HodgeSAFC

amazing job, well done🎉

11 May 21 by member: amcq1982

tremendous progress!

11 May 21 by member: br_e_co

Well done mate 👍

11 May 21 by member: Dave 10

Great work, I hope I can find your determination.

12 May 21 by member: Tattoosteve

wow well done 💪🏼💪🏼💪🏼

12 May 21 by member: Annarita87

Wow, well-done you! Looking good 👏🏼👏🏼👏🏼

12 May 21 by member: bubblegum14

amazing, well done 👏🏾

12 May 21 by member: Pho3nix2018


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HodgeSAFC's Journal, 11 May 21

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