Weigh In record (no journal entry) for 10 May 2021
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83.6 kg
Lost so far: 11.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 71.30g | Prot: 44.44g | Carbs: 218.31g.
Breakfast: Semi-Skimmed Milk, Quaker Oat So Simple Original Big Bowl. Lunch: Blooming Good Food Company Banging Blank Eyes Beans & Vegetables. Dinner: Heinz Tomato Ketchup, Hula Hoops Original (25g), Greggs Cheese & Onion Pasty. Snacks/Other: Hovis Wholemeal Bread, Country Life Countrylife Spreadable, Walkers Wotsits Sizzling Steak, Seabrook Sea Salted Crisps, Tesco British Small Sweet Apple. more...
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steady weight
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Skinnyboy2013's Weight History
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