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Pink salmon salad,followed by stewed apple and Greek yogurt for dinner
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1345 kcal
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Fat: 58.25g | Prot: 79.43g | Carbs: 126.94g.
Breakfast: Tesco Raspberries, Lidl Greek Style Yoghurt, Honey, Weetabix Weetabix, Banana. Lunch: Tesco Lightly Salted Rice Cake, Cottage Cheese, Sliced Ham (Extra Lean), Stuffed Green Olives, Pom-Bear Original Potato Snacks. Dinner: John West Wild Pacific Pink Salmon, Tesco Salad Cheese. Snacks/Other: Lidl Greek Style Yoghurt, Apples. more...
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janetlesley's Weight History
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